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Dance, Dip & Dive: Free online dance classes


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Every Monday and Thursday aimed at adults 60+

"The deeper the waters are the more still they run' - Korean proverb

The next 9 weeks of dance sessions will see you diving into a pool of blue as you seek out the riches, associations, depth, turmoil, and tranquillity water can behold.

Who doesn’t love a stroll on the beach, staring at a glassy lake, or a swim in the waves? Water holds the power to relax our busy minds and generally invokes a calm, positive mindset. Staring at the ocean can actually change our brain waves' frequency and puts us into a mild meditative state.

Over 9 weeks, we will be drawing on our imagination as a powerful way to access the deep blue's effects.

Book here:

With dance artist Molly Wright

We will send you a zoom link in an email 2 hours prior to the class. If you need support we will try our best to help you get online and dancing. You can reach us at our email address; [email protected]

On Monday's we have an optional coffee and catch up at 11am, after the session. Join us for a friendly chat with like-minded people. Email [email protected] to express interest or simply add to your order.

Celebrating community and championing diversity. Creative Dance London facilitates transformation through creativity, with a vision for a world that celebrates individuals for who they are. Our sessions are a chance for people to experiment and explore their physical and creative abilities. There is no right or wrong when moving with us.

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Our current Monday & Thursday sessions are supported by National Lottery Funding until late summer 2021. In order to deliver highly creative and accessible sessions online in these uncertain times for you, our dance community, we would be grateful if you were able to make a donation that reflects your current finical capacity.

You can also donate via PayPal:


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July 7

Poetry in Motion with Eeshita Azad

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August 4

In person Creative Dance 60+ in Tottenham, London