Join experienced practitioner Sabio Janiak for a sensory sound and movement experience.
“The key to health and balance is an ability to recognise and tune aspects of our personality, which are in disharmony with the true peaceful nature of our magnificent Self.” - Sabio Janiak
During this online session, you will be guided through simple, specially designed exercises to help you harmonise and gently restore the natural order of your body, mind and spirit. In a quiet and comfortable space, you will lay down and be guided through a psycho-sensory journey.
The special sounds used in the session are designed to produce a series of harmonic vibrations that penetrate deeply into our organs, tissues and bones. This holistic healing journey is an excellent opportunity to naturally release old tensions and rejuvenate your body and mind while restoring the radiant joy of being whole again.
If they are available to you, the session is best enjoyed through earphones. You may also wish to have a blanket nearby to stay warm whilst lying down.
About Sabio Janiak
Sabio is a polymath, composer, multi-instrumentalist, the alchemy of sound educator, laughter yoga leader and cellular resonance therapist. With over 20 years of experience working internationally as an artist, composer and producer Sabio has developed a unique ability to be able to play more than 100 instruments.
Additionally, he is a founder of the Mastering Harmony wellness platform, which provides workshops, sessions and unique tools to harmonise and balance mind, body and spirit.
We will send you a zoom link in an email 2 hours prior to the class. If you need support we will try our best to help you get online and dancing. You can reach us at our email address; [email protected]
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